Cycling
RPM
Play it your way! Because you control the intensity of your workout. It’s a journey of rigorous hill climbs, sprints and flat riding to hit your cardio peak. Burn, burn calories as you boost your aerobic fitness. Follow the beat and find your rhythm to push further, drawing energy from the pack. What a ride. What a reward. What results!
Duration
60 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
Variations
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RPMTM CHALLENGE
Beats that burn! This 60-minute challenging workout includes hill climbs, sprints and flat riding. Keep up with the group or lead the way for a session that'll leave your legs and hips toned.
IntensityMedium to HighComplexityModerate
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