Cycling

RPM

Play it your way! Because you control the intensity of your workout. It’s a journey of rigorous hill climbs, sprints and flat riding to hit your cardio peak. Burn, burn calories as you boost your aerobic fitness. Follow the beat and find your rhythm to push further, drawing energy from the pack. What a ride. What a reward. What results!

Intensity
Medium
Complexity
Moderate
Duration
60 mins

Duration

60 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

Variations

RPMTM CHALLENGE 1

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Beats that burn! This 60-minute challenging workout includes hill climbs, sprints and flat riding. Keep up with the group or lead the way for a session that'll leave your legs and hips toned.

Intensity
Medium to High
Complexity
Moderate

RPMTM CHALLENGE

stopwatch-black-60m

Beats that burn! This 60-minute challenging workout includes hill climbs, sprints and flat riding. Keep up with the group or lead the way for a session that'll leave your legs and hips toned.

Intensity
Medium to High
Complexity
Moderate

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Cycling

RPM

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