HIIT
HYROX™
Hyrox is a global fitness competition combining running and functional workouts in a standardized format. Designed for athletes of all levels, it tests strength, endurance, and overall fitness through an 8-kilometer run interspersed with challenges like rowing, sled pushes, and wall balls. Often called the "World Series of Fitness," Hyrox offers individual and team categories, making it a popular event for competitive and recreational fitness enthusiasts alike.
Duration
30 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
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