Mind and Body

Advanced Flow Yoga

Multi-level yoga class that builds on the foundations of Gentle Flow Yoga
Flow yoga takes on a whole new level with longer, harder and definitely sweatier asana progressions. Complete with elaborate sequences and inversions to challenge your limits. Taking your practice to whole new heights.

Intensity
Medium
Complexity
Advance
Duration
90 mins

Duration

90 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Yoga Mat

Yoga Block

IT GETS EVEN BETTER

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