Cycling

Mixed Terrain Spin

Rev up your cardio and strength with indoor cycling! A dynamic class to enhance cardiovascular health, lower body strength and endurance. Enjoy the energetic ride with music and varied spinning moves. Suitable for all seeking diverse terrains and challenging routes.

Intensity
Medium to High
Complexity
Easy
Duration
45 mins

Duration

45 mins


THINGS TO BRING

Water

Towel

Extra Clothes

Shoes