Benefits that you’ll get:
- All-day CALORIES BURN
- Increases POST-EXERCISE METABOLISM
HIIT
Burn
You’ll work. You’ll sweat. You’ll feel the heat with BURN. A fiery workout employing the principles of HIIT (High Intensity Interval Training). Includes specialist equipment like the Airbike, the rowing machine and the SkiErg. Designed to drive your heartrate up, build cardio strength and fire up your metabolism. And nope, calories won’t stand a chance!
Intensity
Medium to High
Complexity
Moderate
Duration
45 mins
Duration
45 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
IT GETS EVEN BETTER
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