Group Exercise Classes in Fitness First Malaysia

THE HOME OF
LES MILLS

Join science-based group workout classes by official Les Mills presenters.

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Strength and Conditioning

Les Mills Strength Development™

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Strength and Conditioning

Les Mills Tone

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Dance

LES MILLS Dance™

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Strength and Conditioning

BodyPump

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Body Combat
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Cardio

BODYCOMBAT

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Mind and Body

BODYBALANCE

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30 min

HIIT

GRIT STRENGTH

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Cycling

RPM

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EXCLUSIVE SIGNATURE CLASSes

Discover Fitness First's unique Signature Classes, spanning various categories like Mind & Body, HIIT, Cardio, Cycling, and Strength and Conditioning.

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Mind and Body

Aerial Flow Yoga

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HIIT

Burn

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30 min

Strength and Conditioning

hardcore

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30 min

HIIT

HIIT x Strength

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Mind and Body

Hot Flow Yoga

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Cycling

pro cycling

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HIIT

surge

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