MARCH Fitness Challenge: DUMBBELL HANG CLEAN
Ready to test your power and pace? This month, we’re focusing on explosive efficiency with the Dumbbell Hang Clean. This movement is the ultimate test of hip drive, core stability, and fast transitions under fatigue.
The Mission: Complete As Many Reps As Possible (AMRAP) in 60 seconds. This isn't just about speed; it’s about pure, calculated power. Maintain your form, drive through the hips, and see how many reps you can lock in before the buzzer.
MARCH Fitness Challenge: DUMBBELL HANG CLEAN
Ready to test your power and pace? This month, we’re focusing on explosive efficiency with the Dumbbell Hang Clean. This movement is the ultimate test of hip drive, core stability, and fast transitions under fatigue.
The Mission: Complete As Many Reps As Possible (AMRAP) in 60 seconds. This isn't just about speed; it’s about pure, calculated power. Maintain your form, drive through the hips, and see how many reps you can lock in before the buzzer.
INTERNATIONAL WOMEN'S DAY
In honor of IWD, we are opening our studio doors for you to bring a female friend to join selected classes. It’s the perfect opportunity to share your passion for fitness and empower a friend to experience the strength of our community. Look out for the curated classes via the app or the posters in-club.
2 - 8 March 2026
INTERNATIONAL WOMEN'S DAY
In honor of IWD, we are opening our studio doors for you to bring a female friend to join selected classes. It’s the perfect opportunity to share your passion for fitness and empower a friend to experience the strength of our community. Look out for the curated classes via the app or the posters in-club.
2 - 8 March 2026
NEW TRACKS NEW MOVES
Our Les Mills Q1 teaser classes are your chance to master the new routines before the official launch. Get a head start on the latest moves and be the first to feel the energy of the new season. Check the app schedule to book your spot.
27 - 29 March 2026
Bring your friend by securing their spot at the front counter.
NEW TRACKS NEW MOVES
Our Les Mills Q1 teaser classes are your chance to master the new routines before the official launch. Get a head start on the latest moves and be the first to feel the energy of the new season. Check the app schedule to book your spot.
27 - 29 March 2026
Bring your friend by securing their spot at the front counter.
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