Malaysia's Largest HYROX Community

HYROX FOR EVERYBODY


Experience the global fitness phenomenon of HYROX, a challenging yet accessible race that blends running with functional strength exercises. Athletes compete by completing eight rounds of a 1km run followed by a functional workout station. The 2023 season saw over 90,000 participants across more than 40 events worldwide.

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HYROX vs CROSSFIT: WHAT'S THE DIFFERENCE?

HYROX offers a consistent race format, a key differentiator from CrossFit's varied challenges. This allows for specific training and measurable progress. While CrossFit emphasises broad fitness, HYROX focuses on the powerful synergy of running and functional strength, establishing it as a uniquely accessible and global fitness race.

 

Find out more about HYROX

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Experience the Unmatched HYROX Community

13

Clubs Nationwide with HYROX

12,693

Our HYROX Community

57

HYROX Classes per week

 

70

Certified HYROX Coaches

 

TRAIN WITH MALAYSIA'S CERTIFIED HYROX COACHES

Our coaches undergo a rigorous certification process, ensuring they possess the in-depth knowledge and practical skills required to guide you through your HYROX journey. This includes specialised training in HYROX workout techniques, safety protocols, and personalised coaching strategies.


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DISCOVER HYROX IN ACTION

See real HYROX sessions from our clubs, featuring members conquering new challenges.

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Find out more about HYROX classes

Member Experience

Hear it straight from our members. Stories of resilience, achievement, and newfound strength through HYROX.

“I’ve lost 20 kilos and shrunk from size XXL/XL to S/XS over 10 months with proper training, balanced diet, sufficient rest, sleep.”

Wan Amni

Fitness First Member since February 2018

I never thought I could move pain-free or lift weights after a spine injury. Tailored exercises from my personal trainer have helped me progress from lifting 40kg to confidently handling 70kg. I'm now stronger and more enthusiastic about my fitness journey than ever.

Anizan Faizan

Fitness First member since 2017

Michelle found her form improves drastically with the help of our Certified Personal Coach Mustaffa at Fitness First Platinum The Gardens Mall.

Michelle

Member of Fitness First Platinum The Gardens Mall

“It’s been more than 2 years. I can see and feel the improvement in my fitness level. And now I’m weighing in at 66 kg!”

Kieran Tan

Fitness First Member since February 2016

Personal training has been a game-changer for me. I've gone from struggling with push-ups to confidently lifting weights and mastering new strength programs. Now, I'm leaner, stronger, and my movements are now executed with ease.

Peggy Lee

Fitness First member since 2014

“After just 3.5 months, I've gained 4 kg of muscle and can perform all the major exercises with ease. I feel motivated and strong. And Chester always gets me to challenge and push my limits every session.”

Joshua Vonderheide

Fitness First Member since April 2018

Join Malaysia's Largest HYROX Community Today!

Ready to redefine your limits? 
Join a complimentary HYROX class, or talk to us about your HYROX journey.