Step (I/A) | Group Exercise |

Cardio

Step (I/A)

Step (I/A) is a high-energy step workout using complex choreographed  combinations and directional changes on adjustable platforms. As you step to the beat, you'll improve your coordination, agility, and overall fitness. Step (I/A) is a high-energy step workout using complex choreographed  combinations and directional changes on adjustable platforms.

Intensity
Medium
Complexity
Advance
Duration
60 mins

Duration

60 mins


THINGS TO BRING

Water

Towel

Extra Clothes

Shoes