Step It Up | Group Exercise |

Cardio

step it up

Ready to take your step workout to the next level? This challenging class features complex choreography and rapid-fire changes in direction. Expect a higher fat burning cardio workout on more than one step platform.

Intensity
Medium
Complexity
Advance
Duration
60 mins

Duration

60 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

IT GETS EVEN BETTER

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Benefits that you'll get:

  • STRENGTHENS and STABILIZES the CORE
  • More BODY AWARENESS 
  • BETTER MOVEMENT in daily activities
  • IMPROVE POSTURE

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