BodyJam | Dance Exercise Class |

Dance

BodyJam

BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.

Intensity
Medium
Complexity
Advance
Duration
60 mins

Duration

60 mins


THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

IT GETS EVEN BETTER

bodyattack

Benefits that you’ll get:

  • TONES and SHAPES
  • ENERGIZES and UPLIFTS
  • Burns CALORIES
  • Improves STAMINA
  • Improves COORDINATION, AGILITY and FUNCTIONAL FITNESS