Benefits that you’ll get:
- Builds STRENGTH, ENDURANCE and STAMINA
- Improves FOCUS, CONCENTRATION
- Strengthens MENTAL AWARENESS
- Builds CONFIDENCE
- GREAT post-workout feeling
- Achievement of PROGRESSION (CONSTANTLY LEARNING)
Dance
Zumba
Let the rhythm move you with our Zumba class! This high-energy dance fitness class combines Latin rhythms and easy-to-follow moves to create a fun and effective workout.
Burn calories, tone your muscles, and boost your mood as you dance your way to a healthier you.
Intensity
Medium
Complexity
Moderate
Duration
60 mins
Duration
60 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
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