Benefits that you’ll get:
- Improves LOWER BODY STRENGTH
- Improves OVERALL PERFORMANCE rapidly
- Builds SPEED and STAMINA
Cycling
pro cycling
Train like you’re going pro or gunning for an Olympic medal. Up the ante as you push your physical and mental boundaries. Powering through sprints, climbs and extended drills like a true champion wheel-buster.
Intensity
Medium to High
Complexity
Easy
Duration
60 mins
Duration
60 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
Variations
PRO 45
A 45-minute ride to set your pace and resistance.
Intensity
Medium to High
Complexity
Moderate
IT GETS EVEN BETTER
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